Physiotherapy Services in Kazhakkoottam, Trivandrum | SHERIN'S PHYSIOCARE
Explore our wide range of physiotherapy services, including manual therapy, electrotherapy, rehabilitation, sports injury care, cupping, dry needling, therapeutic taping, posture correction, and personal fitness. Each service is tailored to restore movement, relieve pain, and enhance recovery for lasting results..
Manual Therapy
Myofascial Release (MFR) is a specialised manual therapy technique used to treat muscle tightness and fascial restrictions. By applying gentle, sustained pressure, MFR helps release tension in the connective tissue, improving mobility, reducing pain, and promoting healing.
Rehabilitation
Exercise Rehabilitation is a personally prescribed set of exercises that range from active movement through strengthening exercises using therabands, body weight and resistance machines or free weights, dependent on the needs of the client condition & findings during assessment.
Electrotherapy
Electrotherapy is a treatment method that uses controlled electrical stimulation to reduce pain, improve circulation, stimulate muscles, and promote healing. It helps manage conditions like muscle spasms, joint pain, soft tissue injuries, muscle injuries, joint issues, post-surgical recovery and supports faster recovery and improved mobility
Sports Injury
Sports Injury in Physiotherapy focuses on the assessment, treatment, and prevention of injuries related to athletic activity. It helps restore strength, flexibility, and function, enabling a safe and effective return to sport.
Myofascial Cupping
Myofascial Cupping is a technique used in physiotherapy to reduce muscle tension, improve blood flow, and relieve pain by applying suction to targeted areas. It helps release tight fascia and promotes faster recovery from injuries
Dry Needling
Dry Needling is a targeted technique used to relieve muscle pain and tension by inserting fine needles into trigger points. It helps reduce pain, improve mobility, and accelerate recovery from musculoskeletal conditions.
Therapeutic Taping
Therapeutic Taping involves applying specialised tape to support muscles and joints without restricting movement. It helps reduce pain, improve posture, enhance performance, and aid recovery from injuries.
Posture and Ergonomics Correction Therapy
Good posture is the foundation of a healthy body. Poor posture can lead to muscle imbalances, back pain, fatigue, and long-term spinal issues. At SHERIN’S PHYSIOCARE, Kazhakkoottam (Trivandrum), our posture correction programs are designed by expert physiotherapists to realign the body, strengthen weak muscles, and improve daily movement patterns for lasting results.
Personal Fitness
Personal Fitness in physiotherapy focuses on customised exercise programs designed to improve strength, flexibility, and endurance while preventing injury. Guided by a physiotherapist, it ensures safe and effective workouts tailored to individual goals and physical conditions.
F.A.Q.
What conditions do you treat at SHERIN'S PHYSIOCARE ?
We treat a wide range of conditions including sports injuries, post-surgical rehabilitation, back and neck pain, joint disorders, neurological conditions, and chronic pain syndromes.
What is manual therapy and how does it benefit me?
Manual therapy involves hands-on techniques such as joint mobilization and soft tissue release to reduce pain, increase mobility, and improve overall function.
How many sessions will I need?
The number of sessions depends on your condition, goals, and response to treatment. After an initial assessment, we’ll create a personalized plan with a clear roadmap for your recovery.
Is physiotherapy painful?
Physiotherapy is generally not painful, though some treatments may involve temporary discomfort as part of the healing process. We always prioritize your comfort and tailor sessions accordingly.
What is kinesiology taping and how does it work?
Kinesiology taping supports muscles and joints without restricting movement. It helps reduce pain, swelling, and can enhance performance or aid recovery during sports and physical activity.
Do you offer rehabilitation after surgery or accidents?
Yes, we provide post-operative and post-trauma rehabilitation to help patients regain strength, mobility, and independence following procedures like joint replacements, fractures, or ligament repairs.
What is cupping therapy and when is it used?
Cupping is a therapeutic technique that uses suction cups to stimulate blood flow, relieve muscle tension, and promote healing. It’s often used for muscle tightness, back pain, and sports recovery.
How does physiotherapy help in sports injuries?
Physiotherapy helps athletes recover from injuries, improve performance, prevent re-injury, and restore full function through targeted exercises, manual therapy, and individualized rehabilitation programs
Do I need a doctor’s referral to start physiotherapy?
In most cases, a referral is not required. You can directly book an appointment with us for an assessment and start your treatment right away.
Is dry needling the same as acupuncture?
No, dry needling targets trigger points in muscles to relieve pain and tension, while acupuncture is rooted in traditional Chinese medicine and focuses on energy flow. Both can be effective but are based on different principles.