Dry needling for trigger point therapy

Dry Needling

Dry needling is a specialized physiotherapy treatment designed to relieve muscle pain, reduce stiffness, and restore movement. At SHERIN’S PHYSIOCARE in Kazhakkoottam, Trivandrum, our expert physiotherapists use sterile, fine needles to target trigger points and release muscle tension safely. This evidence-based approach is effective for back pain, neck pain, sports injuries, headaches, and postural imbalances. By stimulating natural healing and improving blood flow, dry needling promotes faster recovery and long-lasting relief, helping you return to an active, pain-free lifestyle.

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  • Chronic muscle pain & stiffness
  •  Neck and back pain
  •  Headaches & migraines caused by muscle tension
  • Shoulder pain & rotator cuff injuries
  • Tennis elbow & golfer’s elbow
  •  Knee pain & patellofemoral syndrome
  •  Sciatica & nerve-related pain
  •  Myofascial trigger points (muscle knots)
  •  Sports injuries & recovery
  •  Postural imbalance-related pain
  • Reduces muscle pain & tightness – Releases trigger points and relieves chronic tension.
  • Improves mobility & flexibility – Helps restore joint range of motion for better movement.
  • Speeds up recovery – Enhances blood circulation and healing after sports injuries.
  • Relieves headaches & migraines – Especially those caused by muscle tension in the neck and shoulders.
  • Decreases nerve-related pain – Helps with sciatica and nerve compression symptoms.
  • Enhances athletic performance – Reduces muscle soreness and improves strength recovery.
  • Complements physiotherapy – Works best when combined with exercises and rehab techniques.
  • Non-invasive & drug-free – Safe alternative for long-term pain management.

Dry Needling - FAQ

Dry needling is a physiotherapy technique where fine, sterile needles are inserted into trigger points (tight muscle knots) to relieve pain, release tension, and improve movement.

By targeting trigger points, dry needling helps relax tight muscles, improve blood circulation, and stimulate the body’s natural healing response.

Dry needling is effective for back pain, neck pain, headaches, shoulder pain, tennis elbow, knee pain, sciatica, sports injuries, and muscle tightness.

Most people feel only a mild prick during insertion. Some may experience a small twitch response or mild soreness, which usually subsides within 24–48 hours.

While both use thin needles, acupuncture is based on traditional Chinese medicine and energy flow, whereas dry needling is evidence-based and targets muscular trigger points.

Minor soreness, slight bruising, or temporary fatigue may occur. These effects are short-lived and part of the healing process.

This depends on your condition. Some people feel relief after 1–2 sessions, while chronic issues may require multiple sessions combined with physiotherapy exercises.

Yes, when performed by trained physiotherapists, dry needling is safe, minimally invasive, and drug-free.

Absolutely! Athletes use dry needling to recover faster, reduce muscle soreness, prevent injuries, and enhance performance.

At SHERIN’S PHYSIOCARE, Kazhakkoottam (Trivandrum), we provide expert dry needling as part of a comprehensive physiotherapy and rehabilitation program. Our treatments are personalized, evidence-based, and combined with advanced rehab techniques to ensure faster recovery, long-term pain relief, and improved mobility. With experienced physiotherapists and patient-focused care, we help you get back to a pain-free, active lifestyle.

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